EMERGENCY CONTACTS
Resources that can be used
Urgent Support Links for Hong Kong
- Emergency Service Hong Kong: 999
- Suicide Support, Samaritans: call 2896 0000 (24 hour hotline)
- MindHK, Crisis Support Services
- Harmony House, Domestic Violence Support
- ACA HK, Child Abuse Support: 2755 1122 (hotline)
- Police Hotline: 2527 7177
- Prevention Services: 2382 0000
- Social Welfare Department Service Hotline: 2343 2255
Urgent Support Links for United Kingdom
- Emergency Service United Kingdom: 999
- Suicide Support, Samaritans: call 116 223 (24 hour hotline)
- MindUK, Crisis Support Services
- Refuge, Domestic Violence Support
- Childline, Child Abuse Support: 0800 1111 (hotline)
MENTAL HEALTH INFORMATION AND SUPPORT MIND HK & UK
• MindHK, Mental Health A-Z
• MindHK, Health Professionals Explained
• Mind.org.uk, Information and Support
• NHS Foundation Trust, Self Help Guides
HELPFUL resources BOOKS & VIDEOS ON FAMILIES DIVORCE / SEPARATION
Books
ONLINE VIDEOS
MINDNLIFE RESOURCES
Collaborative Divorce
A decision to end a marriage can be a very challenging decision, and this decision starts a cascade of events that require many more important decisions, one of them is how to actually get the divorce - through Court, Mediation or Collaborative Divorce. This guideline explains why Collaborative Divorce is often the preferred method to ensure a couple divorces with dignity and respect. Dr Quratulain Zaidi, MindNLife Founder, is a Member of the Hong Kong Collaborative Practice Group.
Psychologist vs Psychiatrist
Click to download our infographic for more explanation on the differences between psychologist and psychiatrist.
